CAL-TRACK 🔥

📲 Track Calories Daily! Add to Home Screen

iPhone Users: Tap ⎋ (Share) and then 'Add to Home Screen'

Hi, i am Rahul Jha, track your calories 100% FREE OF COST.

📖 How to use CAL-TRACK:

✅ Smart Search & Add: Instantly search through an extensive database of Indian and Global foods.

✅ Custom Macro Input: Can't find your food? Add your own custom items with specific protein, carb, and fat values.

✅ Dish/Recipe Builder: Combine multiple ingredients into one single "Dish" to track your home-cooked meals easily.

✅ Meal Management: Organize your day into up to 6 custom meal slots (Breakfast, Lunch, Pre-workout, etc.).

✅ Real-time Totals: Get a live breakdown of your Grand Total calories and macros as you add food.

✅ Calorie Burn Calculator: Estimate how much walking, running, or cycling you need to do to burn off your tracked calories.

✅ Privacy First: Your data is saved locally on your device. We don't track you; we only help you track your food.

CAL-TRACK : By RAHUL LIFTS 

🔍 Search Food

Specify Qty for Google Search:

Grams Numbers

🍽️ Select Food & Target Meal -- Select Food -- 🫓 Roti🍞 White Bread🍞 Brown Bread🍚 Rice🥣 Dal🧀 Paneer🌱 Tofu🥚 Egg🥚 Egg White🍗 Chicken Breast🐟 Fish🥩 Beef 🥛 Milk🥛 Dahi🥛 Greek Yoghurt🧀 Cheese🧈 Butter🫒 Oil 🥣 Oats🍝 Pasta🥔 Potato🧅 Onion🍅 Tomato🫑 Capsicum🫘 Rajma🌱 Sprouts 🍎 Apple🍌 Banana🥭 Mango🍇 Raisins🥜 Peanuts🥜 Peanut Butter🌰 Almond🌰 Cashew🌰 Walnut ⚪ Idli🥞 Dosa🍲 Upma🥞 Thepla🥙 Poori 🥤 Whey Protein🌱 Soya Chunks🥤 Casein

Nos Grams

✨ Add New Food to List

Food Name Values are for 100 Grams Values are for 1 Unit (Piece)

Calories

Protein

Carbs

Fats

🗑️ Manage/Delete Custom Foods:

🥘 Dish/Recipe Builder

Step 1: Go back to 'Track Food' tab, select food & qty, then come here and click:

Current Ingredients:

🍱 Manage Meals (Max 6)

🌍 GRAND TOTAL

🔥0 kcal | 🥩 Pro. 0g | 🍚 Carbs. 0g | 🧈 Fats. 0g

🏃‍♂️ Calorie Burn Calculator

🚶 Walking 🏃 Running 🚴 Cycling 🐢 Slow 🚶 Moderate ⚡ Fast

Add food to calculate.

Google Nutrition Search