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Rahullifters.com
By Rahul Jha

LIFTER AI ASSISTANT

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Ready to optimize your training session, boss. Ask me anything about fitness routines, diet plans, or tools.

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⚡RAHUL LIFTERS - BY RAHUL JHA: Maintain Your Overall Fitness 100% Free-Of-Cost Tools And Guides.

Rahul Lifters, A beginner-friendly fitness platform with workout guides, nutrition tips, muscle gain & fat loss advice, supplement education, and a free CAL-TRACK calorie calculator to start your fitness journey.

CLICK THE IMAGES TO TRACK YOUR FITNESS!

Rahul Lifters Main Site

Workout Log Tool

Custom Diet Plan Maker

Cardio Burn Calculator

Intake Analyzer

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From Rahul Jha

How Many Calories Should I Eat to Lose 1kg a Week?

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Fitness Tools & Calculators

Cal-Track: To Count Kcals/Protein/Carbs/Fats Of Every Single Meal!

Workout Log: To track and note-down Sets/Raps/Weights/Volume Of Every Workout!

Diet Planner: To Get A Customized Daily-Eating-Plan!

Kcals-Burner: To Find-Out How Much Cardio Is required To Burn certain Amount Of Calories!

Meal-Workout-Duration Finder: To Find-out Perfect Gap-Duration Between Your Meal And Workout! (GYMMIMG/CARDIO..)

BMR Finder: To Find Your Your Basal Metabolic Rate! (minimum number of calories your body needs to perform basic, life-sustaining functions.)

BMI Tracker:To Find Your Body-Mass Index!

Body-Fat Finder: To Find-Out Exact Body-Fat In %

Intake-Finder: To Find Your Daily kcals (Maintan/Fat-Loss/Gaining) and your Protein/Carbs/Fats Intake.

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